12. Build Your Resilience in Adversity
Dec 26, 2021
by: Naveneet Mann
Feeling overwhelmed? Lacking direction in these uncertain times? You’re not alone!
This is one of the most uncertain times of our adult lives – we could not have planned such adversities or planned how to respond in such a situation. A big challenge right now is the lack of control and not knowing what’s next. Whether you are in the midst of making major life changes (which are now paused) or if you are re-evaluating and deciding what’s next, there is a lot of fear around what residual effects this time will have on your career and life.
Regardless of how this pans out, resilience is the key factor to making it through and being stronger than ever.
Now is the time to build your resilience and continue to get stronger as we navigate these unknown times together. Being more resilient will help you overcome this challenge and come out as the stronger and best version of yourself.
In this episode, you’ll learn tangible steps to help you build resilience during this adversity. I’ll be sharing tools to help you move forward and plan for more security and certainty, even in the most uncertain times.
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