2:04: It’s human nature to feel off sometimes – nobody can have it on 24/7
2:31: Being motivated helps you stay focused and accomplish your goals with ease
3:33: Motivation helps you clarify your dreams and goals and chase after them
4:55: What I’m doing to improve and look at my own motivation and productivity
6:00: When you’re feeling friction and lack of motivation, break down the reason tasks aren’t getting done
7:01: Why people get unmotivated
7:51: When life gets “busy” – consider what’s taking priority and whether that’s aligned with your goals
8:50: There is a difference between doing busy work and productive work
10:48: Perfection is the enemy of progress
11:32: When things are tough and you’re unmotivated – start with your big “why” and greater purpose
12:26: How do you know what your purpose is or what your big “why” is
14:10: Consider your idealistic situation and what you can do to make that happen
15:30: If you don’t know what your big goals are, it’ll be hard to map out a plan to achieve them
16:06: How to put your goals into perspective and solidify them
17:53: Set yourself up for success in the morning
20:20: Once you get started, you’ll power through
21:29: Do one thing every day that moves you towards your goals