2:53: I was always looking for that next level of success
5:02: Never did I think a lawyer would lay their hands on me
6:08: If you believe that getting that job, getting married, or buying a house is going to make you happier – it won’t
7:21: Major negative or positive life events have little influence on your overall happiness
8:32: Happiness is a journey, not a single point in time
9:24: If you’re always looking for the next thing to make you happy, there might be something missing
10:04: Setting your happiness baseline to be higher
10:30: Recognize the signs in your development
13:20: Connect with yourself and do a check-in
15:00: Find little happiness pockets in every situation
15:18: Set more meaningful goals – not things you “have” to do
17:31: Chasing the next best thing implies that you’re not in a good place
18:10: Recap: three key things to do to stop chasing success and becoming happier
20:30: Lesson the pressure on yourself and still be super successful and fulfilled