7. How to Get Unstuck and Realigned in Your LifeDec 26, 2021
by: Navneet Mann
Being “stuck” means that you know what you want in life, but the current state you’re in does not line up with what you really want. You’re stuck because your life seems pretty good on paper, but it no longer serves you and you don’t know what to do about it.
You’ve checked all the boxes: you’ve got a great job, a high salary, and lots of statuses; but even with it all, you can’t seem to feel genuinely happy. You find yourself dealing with endless stress and constantly being “busy” but never completing all your work. You bring home your stress and watch it impact your relationships, health, and daily life.
You know something’s gotta change, but are afraid to lose your status. The money is too good to quit your job, but the stress and anxiety are debilitating. You want to make a switch, but don’t know-how.
In today’s episode, you’ll learn three ways to get unstuck and realigned with the life you really want!
What you’ll hear in this episode:
- The Golden Handcuffs are a financial benefit that is keeping stuck in a position that is no longer aligned with you
- There fear of starting over is holding you back
- Your status and paycheck have enhanced your lifestyle and you’re afraid give it up
- Ignoring the frustrations and discomfort is causing it to come out in other parts of your life
- Three practical things you can do today to get unstuck in your life
Episode Breakdown: How to Get Unstuck in Life
1.23: when you look at your success and job, everything looks good on the outside
2:02: you’re coming home completely drained and without energy
3:10: the golden handcuffs are a financial benefit that keeps you locked into something that no longer serves you
3:47: your current position is causing you more stress, anxiety, and more sleepless nights than it is creating happiness in your life
6:11: you’re backing out of things that used to bring you a lot of joy
7:27: being stuck means knowing what you want in life but the current state you’re in is not even close
7:51: what you need to change
8:52: self-soothing can show up in a number of different forms
9:42: three ways to get unstuck
11:56: everybody has an internal dialogue, this is what we believe about ourselves
14:59: ask the right questions and learn more ideas of how the opposite of your [limiting] thoughts is true
15:48: you just need to make the decision, you don’t need to figure it all out just yet
17:08: an overview of three steps to change and get unstuck
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